Education

• Bachelor of Science, Physical Education / Exercise Physiology, Brigham Young University
• Master of Science, Physical Education / Exercise Physiology, Brigham Young University. Project: Physical activity and changes in abdominal fat over 18 months: a prospective study of middle-aged women
• Doctor of Philosophy, Kinesiology and Health Studies / Exercise Physiology, Queen's University. Project: Influence of exercise modality on body composition, insulin resistance and functional fitness in aging: a randomized controlled trial